Healthy diet and optimal nutrition throughout pregnancy are essential for you and your baby. As an expecting mom, what you consume becomes your baby’s primary source of nourishment. And as you journey towards motherhood, it proves even more important for you to eat healthy, as you are now eating for two. Everything you take in will have a direct impact on your baby’s growth and development, as well as your own wellbeing.

Sign up to join our online community and receive a FREE copy of ‘THE DO’S & DON’TS OF PREGNANCY NUTRITION’